Tomorrow morning I have my first session in my nutrition class. I am pursuing my RN degree and this class is a required course, it just so happens that I registered for it this semester. Kind of a kawinky dink that this BL challenge came up at the same time! Woot! I hope that I am forced to take a good look at my diet and make necessary, healthy changes. It's time I focused on me and I think this class will help me make that a priority.
I want to make a list of daily/weekly goals and post them here as a visual reminder too. I weigh more now than I ever have in my life, including three pregnancies, and honestly to say that I hate the way I feel and look would be a severe understatement. Changes are going to be made and I know I'll feel so much better both physically and mentally once I get into a routine with exercise and logging the food I shove in my piehole.
I'm off to dust off and pack my backpack and make tomorrows lunches for the littles. I will pack myself a healthy snack to have on campus too, baby carrots sound good...
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I took nutrition class about 2 years ago. I'm eventually going to finish for my RN also. It's a really interesting class, but a lot of it focuses on diseases from vitamin and mineral defficiencies. we didn't get into the stuff of what your body needs, etc. until later in the class so you might wanna skim through your book... and btw... baby carrots are one of my favs. catch ya later and good luck.
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